Encouragement on the road

I want to encourage you all that recovery is possible

photoIt has taken me a long time to get to this point

But I am so glad I did not give up. I often felt that I could not keep going.

But a hopeful thought kept me going: If I keep making progress like I am, one day my life will be quite different to what it is today.

Some days, months or years I’ve felt I am hardly progressing, but the reality is that slow change has led to more change.

So keep going, even if there seems to be little hope- the hope increases as things get better

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